EARLY BURN

AT THE EARLY BURN YOU CAN EXPECT TO GET IN, SWEAT, GET OUT, AND HAVE A GREAT DAY! THINK OF THIS CLASS AS THE “EXPRESS” VERSION OF THE IRON CIRCUIT - THE SAME GREAT WORKOUT DONE IN LESS TIME. THIS CLASS IS DESIGNED WITH A MIX OF CARDIO AND STRENGTH STATIONS DONE IN SMALLER GROUPS AND ONE LAST “FINISHER” THAT THE WHOLE CLASS BURNS THROUGH TOGETHER.