The format

Pick one.
Or double up.

01

7:45 AM Boxing

Everything you love about The Good Fight: heavy bags, rounds and combinations.

02

8:40 AM Strength

Think Thrive without the cardio. Every minute goes to strength work.

03

Double up

Stay for both and build your own weekend workout. Sign up for each class you plan to take.

When we train

Saturday
mornings.

Two 50-minute classes, back to back. Same time every Saturday.

Boxing7:45 AM
Strength8:40 AM

Want more boxing during the week? The Good Fight runs six times a week. Live times are always on the schedule.

New or coming back?

Every round and every lift scales to where you are right now.

Included

Super Saturday comes with every group fitness membership. See pricing.

First class free

Come try a full class on us before you choose a membership.

Your first class is on us

Saturdays,
we work.

Try a class free Ask us anything

5229 Montgomery Road · Serving all of Cincy · ironsharpensironpt@gmail.com