THE OG IRON SHARPENS IRON FORMULA, THE IRON CIRCUIT, GIVES YOU A GREAT FULL-BODY, BROAD-SPECTRUM WORKOUT THAT WILL LEAVE YOU FEELING STRONGER AND MORE CAPABLE IN JUST ONE CLASS.
THIS CLASS IS METICULOUSLY CRAFTED TO PROVIDE THE PERFECT MIX OF CARDIO & STRENGTH STATIONS THAT PROVIDE THE SHORT TERM AND LONG TERM RESULTS YOU DESIRE.
SEVEN 4 MINUTE STATIONS PLUS A “FINISHER” ROUND
YOU’RE IN & OUT IN 60 MINUTES OR LESS - READY TO CONQUER WHATEVER LIES AHEAD!
THE IRON CIRCUIT IS A FULL-BODY STRENGTH AND CARDIO CIRCUIT CLASS AT IRON SHARPENS IRON IN NORWOOD, SERVING ALL OF CINCINNATI. SEVEN 4-MINUTE STATIONS AND A FINISHER WORK YOUR STRENGTH, CORE AND CONDITIONING IN UNDER AN HOUR. YOUR COACH GUIDES EVERY STATION AND HELPS YOU SCALE UP OR DOWN, SO IT WORKS WHETHER YOU'RE BRAND NEW OR COMING BACK AFTER TIME AWAY. JOIN US MONDAY, WEDNESDAY AND FRIDAY AT 9:00 AM. YOUR FIRST CLASS IS FREE.
schedule
MONDAY | WEDNESDAY | FRIDAY
9:00AM
