WE’RE TURNING OFF THE CLOCK & TURNING UP THE FOCUS.
THRIVE IS BUILT FOR THOSE WHO WANT TO LIFT HEAVY, MOVE STRONG, AND TRAIN WITH PURPOSE.
WITH A FOCUS ON REPS AND SETS—NOT THE CLOCK—THIS CLASS GIVES YOU MORE TIME UNDER TENSION TO BUILD STRENGTH, PERFECT FORM, AND PUSH YOUR LIMITS AT YOUR PACE.
A 70/30 MIX OF STRENGTH AND CARDIO MEANS YOU’LL STILL BREAK A SWEAT, WHILE STILL ACHIEVING THE MAIN GOAL.
GETTING STRONGER & STRONGER!
SCHEDULE
TUESDAY | THURSDAY
9:00AM
