Our classes will challenge you and help you get your mental game strong! Let's remove constraints on all levels and become the strongest you possible. Come in and experience true growth in our positive and encouraging environment!
Alex has a vision for fitness that is all inclusive and life changing.
Jen has a passion to guide women into new places where they find freedom in healthy living.
“Alex, John, Jen, and Team are top notch! With COVID changing the format of the workouts, I didn't know what to expect. The folks at ISI have a delivered a clean, safe, and fun environment for still getting in your workouts during this time. Classes are as challenging as you make them and the instructors are always encouraging. I would highly recommend ISI to anyone that wants to get their fitness back!”
“The workouts are fantastic and the trainers are encouraging and meet you where you are. They make it tough but not too tough. The variety of classes makes it easy to find what's right for you. Definitely recommend!”
“I was terrified to walk in the place, but even after a short time I can say I’ve never felt more confortable in a gym. It’s super challenging, but can be for anyone and everyone. The trainers push you, but are also great at helping to adjust things so that YOU are working for YOU. You won’t feel stupid-you’ll feel strong!”
